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You are NOT living your best life.
In fact, you’re far from it.
You wake up every morning feeling anxious and restless.
How did your life spin so far out of your control?
You used to be outgoing and friendly, but you barely want to leave the house lately. When you find yourself in a social situation, you feel miserable and alone.
You don’t feel like yourself anymore.
There are mornings you barely recognize the face that stares back at you from the bathroom mirror.
You feel so far away from the dreams and aspirations you once had. They feel like a different lifetime.
Now that you’re used to working remotely, the thought of engaging with people or being in a crowd makes your hands feel clammy.
Your sleeping patterns are chaotic. Some nights you can’t sleep at all, and other days you just want to nap constantly. You’re mentally and physically exhausted.
It’s time to get your life back on track.
Often, people procrastinate seeking help because they believe they can do it on their own. Months have passed before you know it, and you still feel just as distressed.
You realize that you can no longer fight the inevitable.
In therapy, our goal is for you to feel an inviting, nonjudgmental, and authentic presence. Our approach is empathic, caring, and intuitive.
You will learn to benefit from your strengths and trust your instincts again.
We will teach you how to validate “YOU.” You will learn how to overcome your overwhelming emotions.
We primarily use Cognitive-Behavioral Therapy because it is evidence-based to effectively address your anxiety and depression. You will learn to manage your negative thought patterns and live a more joyful and “present” life.
Now’s the time.
To feel like yourself again, make the call instead of thinking about it.
The therapeutic relationship you develop with your therapist allows you to feel safe expressing how you are feeling.
We are here to support you through your transition.
A sense of accomplishment can be yours as you achieve your goals.
Make yourself a priority.
Don’t wait for things to get worse.
Depression can wreak havoc on your life untreated.
Experience a joy-filled and intentional life.
Don’t let your emotions rob you of the life you deserve!
Call (855) 477-4950 now for your free 20-minute consultation.